Did you know that a loofah (or luffa) is actually a fruit related to the cucumber? There are many cultures around the world that enjoy loofah in their cuisines. People usually think of a loofah as a spongy, handheld scrubber that you might find in the shower or kitchen, but imagine them growing on a …
Self-Care Practices for a Stress-Free Summer Season
In our fast-paced world, it’s easy to get caught up in the daily grind and forget to take care of ourselves. This is especially true during the busy summer months when we often feel pressured to make the most of the longer days and warm weather. However, maintaining mental health is crucial, and incorporating self-care …
Review: Natural Skincare from Tea & Tonic
Today I am going to tell you a little bit about Tea & Tonic, a 100% natural skincare and wellness brand that helps you to discover the secrets to your brightest skin and self. They contacted me recently offering me the chance to try a couple of their products. Tea & Tonic describe themselves as …
Homemade Honey, Lavender and Oatmeal Soap
From time to time I like to dabble in new crafts. It’s lovely to escape the world and make something special, after all, creativity is a great mental health boost! You might not think that making soap qualifies as a craft but you’d be surprised how much goes into making a simple (or not so …
Summer Solstice Celebrations: How to Make the Most of the Longest Day
Summer Solstice, occurring on June 21st, marks the longest day of the year. It is a time of celebration, reflection, and embracing the warmth and light of summer. Here in the UK, the Summer Solstice has a rich history intertwined with ancient traditions and modern festivities. Whether you’re looking to partake in traditional celebrations or …
Three signs you need a day off
Surprisingly, most of us aim to avoid taking a day off in today’s society. It is a common perception that a day off equals less work done. But in fact, slowing down every now and then is important and can actually work to improve your productivity when you’re ready to get back to work. In …
5 Household Jobs You Can Outsource
Everyone wants to take pride in their home, whether they transform their living space or create a cosy and welcoming atmosphere for their friends and family. However, staying on top of all the household jobs can be stressful, especially when juggling one hundred other things. But what if you could outsource some must-do jobs so …
Homemade Lemongrass Sugar Scrub
Over the last few years, I have been working on my skincare regime, I am not getting any younger after all, and I have added and removed all manner of products from my routine, some fairly pricy! Nothing feels better than using a skincare product that you have made yourself (I recently made my own …
Boozy Cadbury Creme Eggs
It’s not long now until the Easter Bunny will be making its way to children around the world, leaving delicious sweets and chocolate egg treats for them to enjoy this coming Easter weekend. Easter is a time of year that is deeply connected with food traditions, whether it’s chocolate eggs, hot cross buns, Simnel cake, …
5 Reasons to do an Internship Abroad
When I finished my undergraduate degree I went straight from the lecture hall to searching for jobs. I didn’t really consider the idea of doing an internship and looking back perhaps it would have helped me get a step up on the ladder. Whether you have undertaken a degree in science, art, or one of …