Fed up with paying a monthly gym membership? Or getting up at the crack of dawn to make your fitness class? Then a home gym could be just what you need. Creating your own home gym will help you enjoy the ideal place to work out – somewhere to lift weights, practice yoga or whatever else you prefer to do to keep fit!
Whatever your chosen activity, here are five things every home gym needs to create the perfect workout space.
- The ideal space
Creating a home gym isn’t always easy, especially if you’re short on space. Some of your options include your garage, a spare room, or making the most out of your garden room. Your chosen space should have enough room for you to move around and store equipment, and be suitable to hold any heavy machinery. You might want to consider soundproofing your home gym if the noise could have an impact on the rest of your home!
- Suitable flooring
Flooring is an important aspect of a home gym. Padded flooring is ideal for those who enjoy lifting weights, while wood might be better for yoga, pilates and other floor-based workouts. Get some inspiration from other stylish home gym setups to help you choose the most suitable flooring for your space.
- A hydration station
Hydration is an important aspect of working out. Why not make it easier by adding a hydration station to your home gym? A water cooler or a mini fridge could be the ideal solution to help you stay hydrated while working out, giving you a convenient solution within easy reach. Staying hydrated will help boost your performance, helping you maximise your workout.
- The right equipment
Having the right equipment will help you make the most of your space. From gym mats to weights and cardio machines, investing in the right equipment will give you everything you need to reach your fitness goals. Gym equipment can be expensive, but you can usually find someone selling second-hand (and barely used!) gym equipment on Facebook Marketplace, eBay and other local selling sites.
- A great sound system
A little music can really get you pumped for your workout. So having a high-quality sound system could serve as the perfect finishing touch to your home gym. Get some smart speakers or fit a TV to the wall to recreate the feel of being in a gym. Load up some workout playlists or create your own to give you extra motivation to work up a sweat.
A gym can be the perfect addition to your home, giving you a convenient and accessible space to get fit. With the right space, equipment and special touches, you can enjoy all of the benefits of a gym workout, without needing to leave the house!
