This is the perfect time of the year to celebrate Apples. If you haven’t already gone apple picking then what’s wrong with you? Get out there and give it ago! I have a pile of delicious local apples sitting in my kitchen just waiting for me to take a bite. There are so many ways …
Easy Chocolate Chip Pumpkin Bread
At this time of year it’s hard not to give in to the urge to hibernate at home under a thick blanket with some delicious treats and while away the evenings and weekends catching up on our favourite TV series, video games or just scrolling through social media in the warm. You know what? Why …
Making a Smooth Move to Care Home for Your Senior Family Member
As age catches up with our relatives, there comes a time when the family has to gather to decide on the best next move: an attempt to continue living in the home or an outright move to a care home. Each person’s circumstances and abilities will depend, so this is often a fraught time, filled …
Ways to Help a Person Suffering from Depression
So many people suffer in silence from depression or any other mental health problem. And they do not like asking for help because they see themselves as a failure. They don’t want people to think of them as weak or unable to cope. Because whether we like it or not, there is still a stigma …
Homemade Loofah Soap
Did you know that a loofah (or luffa) is actually a fruit related to the cucumber? There are many cultures around the world that enjoy loofah in their cuisines. People usually think of a loofah as a spongy, handheld scrubber that you might find in the shower or kitchen, but imagine them growing on a …
Self-Care Practices for a Stress-Free Summer Season
In our fast-paced world, it’s easy to get caught up in the daily grind and forget to take care of ourselves. This is especially true during the busy summer months when we often feel pressured to make the most of the longer days and warm weather. However, maintaining mental health is crucial, and incorporating self-care …
Review: Natural Skincare from Tea & Tonic
Today I am going to tell you a little bit about Tea & Tonic, a 100% natural skincare and wellness brand that helps you to discover the secrets to your brightest skin and self. They contacted me recently offering me the chance to try a couple of their products. Tea & Tonic describe themselves as …
Homemade Honey, Lavender and Oatmeal Soap
From time to time I like to dabble in new crafts. It’s lovely to escape the world and make something special, after all, creativity is a great mental health boost! You might not think that making soap qualifies as a craft but you’d be surprised how much goes into making a simple (or not so …
Summer Solstice Celebrations: How to Make the Most of the Longest Day
Summer Solstice, occurring on June 21st, marks the longest day of the year. It is a time of celebration, reflection, and embracing the warmth and light of summer. Here in the UK, the Summer Solstice has a rich history intertwined with ancient traditions and modern festivities. Whether you’re looking to partake in traditional celebrations or …
Three signs you need a day off
Surprisingly, most of us aim to avoid taking a day off in today’s society. It is a common perception that a day off equals less work done. But in fact, slowing down every now and then is important and can actually work to improve your productivity when you’re ready to get back to work. In …