Feeding yourself and your family is the most important thing you must do. Without food, we won’t survive. But at the same time if you don’t have the money you won’t have the ability to buy the food you need. When you are careful with your supermarket shopping, you can get more for your money. …
Recipe: S’mores Cake Mix Cookies
Did you know that S’more is a contraction of the words”some more”? I have to admit I didn’t know that but it’s obvious now I think about it. Who can stop at just one? S’mores first appeared in a cookbook in the early 1920s, where it was called a “Graham Cracker Sandwich”, and this sticky …
How To Wake Up Feeling Refreshed
How many times do you wake up and still feel rubbish? It’s because you have had a rough night, maybe because of a dream. Maybe you woke up a few times through the night. But as soon as you open up your eyes in the morning, your mood is set for the day. Sometimes we …
Glastonbury Festival: What to Know Before You Go
Glastonbury Festival is one of the most iconic and eagerly anticipated events on the UK music calendar. Each year, thousands of festival-goers flock to Worthy Farm in Somerset for a weekend of incredible music, vibrant performances, and unforgettable experiences. If you’re planning to attend Glastonbury Festival, here’s what you need to know before you go. …
Vegan Myths Debunked
Vegans can have a bad rap. There are many myths surrounding vegans and the vegan lifestyle that portray vegans in a negative light. This is because a meat-based diet is the social norm and many people have little or no understanding of the vegan lifestyle. Here is the truth behind some common myths about the …
3 ways to have a money-worry free Summer
When it comes to having fun in the sun, whether it’s enjoying a week away on an exotic island or taking day trips to local attractions, no one wants to be worrying about the state of their bank balance. Especially when the cost of living is on the up. Short of winning the lottery (unlikely?) …
How To Make Sure Your Shopping Is Eco-Friendly
We are all doing our bit to save the planet. We are using more sustainable sources of energy and saving energy where we can. However, there are times when we don’t realise that our actions are harming the planet. For example, when we go shopping, there are things we can do to help save the …
Your Guide To Immunity: How To Support Your Immune System
The immune system, which is your body’s first line of defence against infections, viruses, germs, and chemicals that might harm you, is a critical component to maintaining good health. Let’s go through some basic things you can do to assist this complicated process while still maintaining the proper balance for your immune system to work …