Despite not really considering getting older to be an upsetting part of life, I have to admit that now I am closer to 40 than to 30 I have started to focus more on myself – seeing a few more grey hairs appearing and perhaps the hint of potential wrinkles on the horizon has made …
Healthy Habits for a Healthy Life
There is plenty of research out there to show that the small changes that we make everyday do make a big difference to our mental and physical well-being. If you’re seeking more energy and you’re seeking less stress, then you need to commit to the right habits and complete these daily so that you can …
Summer Fitness Trends: Outdoor Workouts and Wellness Tips
Summer is the perfect time to embrace the great outdoors and revamp your fitness routine. With longer days and warmer weather, outdoor workouts not only provide a change of scenery but also a breath of fresh air that can rejuvenate both body and mind. As a lifestyle blogger with a passion for family activities and …
An Easy Guide to Fragrance Families for Women
The world of fragrances is ever-changing. The rise of niche brands and natural extracts has made options plentiful for any woman who wants to smell her best. But with so many options, how do you know which fragrance brand will match your personal style and complement your natural scent? Some women instinctively know what smells …
4 reasons for hair loss
You may not be worrying about hair loss right now but as something that affects roughly 40% of men by age 35 and roughly 50% of women, it is worth thinking about. Normal hair loss is considered to be 100 hairs per day, based on the average scalp containing 100,000 hair follicles. Over time hair …
Making a Smooth Move to Care Home for Your Senior Family Member
As age catches up with our relatives, there comes a time when the family has to gather to decide on the best next move: an attempt to continue living in the home or an outright move to a care home. Each person’s circumstances and abilities will depend, so this is often a fraught time, filled …
Self-Care Practices for a Stress-Free Summer Season
In our fast-paced world, it’s easy to get caught up in the daily grind and forget to take care of ourselves. This is especially true during the busy summer months when we often feel pressured to make the most of the longer days and warm weather. However, maintaining mental health is crucial, and incorporating self-care …
Review: Natural Skincare from Tea & Tonic
Today I am going to tell you a little bit about Tea & Tonic, a 100% natural skincare and wellness brand that helps you to discover the secrets to your brightest skin and self. They contacted me recently offering me the chance to try a couple of their products. Tea & Tonic describe themselves as …
Holiday Capsule Wardrobe
I am a list maker. I just can’t help it. Even if I know exactly what I want to pack into my suitcase to take with me on holiday I always make a list, sometimes after I’ve packed just to make sure I have included everything I might need! I am also not good at …
4 Easy Vegan Indian Street Food Dishes
You are standing at a cart in Mumbai. The vendor scoops puffed rice, diced onion, and boiled potato into a paper cone. Then a drizzle of green chutney, a squirt of sweet tamarind sauce, a pinch of chaat masala. You take a bite — sour, spicy, sweet, crunchy. That is bhel puri, and it is …